Lemon Caper Sole with Roasted Tomatoes
fish
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Nutrition
- Calories
- 235
- Fat
- 10.4g
- Carbs
- 10.1g
- Protein
- 25.3g
Serving 2 OZ · 235 cal
1 servings per container
- Total Fat
- 10.4g
- Total Carbohydrate
- 10.1g · 8%
- Saturated Fat
- 1.1g
- Dietary Fiber
- 2.5g · 7%
- Trans Fat
- 0g
- Total Sugars
- 4.3g
- Cholesterol
- 88mg
- Added Sugars
- 0g · 0%
- Sodium
- 902.2mg · 60%
- Protein
- 25.3g
- Iron
- 1.4mg · 8%
- Vitamin C
- 26.4mg · 29%
- Vitamin A - RE
- 2530.9mcg · 281%
- Calcium
- 79mg · 6%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 10.1g · 8%
- Insoluble Fiber
- 0g
- Potassium
- 1864.8mg · 47%
- Soluble Fiber
- 0g
Ingredients
Sole, Red Grape Tomato (Grape Tomatoes), Lemon (Lemon), Pitted Kalamata Olives (Kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic, Capers (Capers, Water, Salt, Distilled Vinegar.), Paprika (Paprika, And Silicon Dioxide), Whole Thyme (Thyme), Oregano Leaves (Oregano), Kosher Salt (Salt), Black Pepper (Black Pepper)
Allergens: Fish
History
Served 1 day in the last year · First served Sat, Oct 24
Yahentamitsi (Lunch, Dinner)