Mediterranean Grilled swai
fish
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Nutrition
- Calories
- 148
- Fat
- 6.9g
- Carbs
- 4.1g
- Protein
- 16g
Serving 3 oz · 148 cal
1 servings per container
- Total Fat
- 6.9g
- Total Carbohydrate
- 4.1g · 3%
- Saturated Fat
- 1.4g
- Dietary Fiber
- 0.2g · 1%
- Trans Fat
- 0g
- Total Sugars
- 0.2g
- Cholesterol
- 56.3mg
- Added Sugars
- 0g · 0%
- Sodium
- 123.3mg · 8%
- Protein
- 16g
- Iron
- 0.5mg · 3%
- Vitamin C
- 1.4mg · 2%
- Vitamin A - RE
- 0.5mcg · 0%
- Calcium
- 11.7mg · 1%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 4.1g · 3%
- Insoluble Fiber
- 0g
- Potassium
- 328.8mg · 8%
- Soluble Fiber
- 0g
Ingredients
Swai, Tomato Caper Onions Black Olives Sauce (Tomato (Tomato), Ripe Olive Sliced (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Spanish Onions (Onions), Parsley (Parsley), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil), Garlic Peeled , Capers (Capers, Water, Salt, Distilled Vinegar.)), Brown Rice Flour (Organic Brown Rice Flour), Olive Blend Shortening (75% Canola Oil 25% Extra Virgin Olive Oil)
Allergens: Fish
History
Served 1 day in the last year · First served Sun, Oct 25
Yahentamitsi (Lunch, Dinner)