Southern Stewed Okra and Tomatoes
No ratings yet
Nutrition
- Calories
- 77
- Fat
- 5.2g
- Carbs
- 8.6g
- Protein
- 1.9g
Serving 3 OZ · 77 cal
1 servings per container
- Total Fat
- 5.2g
- Total Carbohydrate
- 8.6g · 7%
- Saturated Fat
- 0.7g
- Dietary Fiber
- 2.7g · 7%
- Trans Fat
- 0g
- Total Sugars
- 4.1g
- Cholesterol
- 0mg
- Added Sugars
- 0g · 0%
- Sodium
- 231.3mg · 15%
- Protein
- 1.9g
- Iron
- 0.7mg · 4%
- Vitamin C
- 15.1mg · 17%
- Vitamin A - RE
- 89.2mcg · 10%
- Calcium
- 72.4mg · 6%
- Trans Fatty Acid
- 0g
- Carbohydrates
- 8.6g · 7%
- Insoluble Fiber
- 1.3g
- Potassium
- 687.6mg · 17%
- Soluble Fiber
- 0.8g
Ingredients
Sliced Okra (Okra), Plum Tomato (Plum Tomato), Red Onions (Red Onion), Garlic, Extra Virgin Olive Oil (Extra Virgin Olive Oil), Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (corn And/or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (color), Dried Chicken, Sugar, Spices, Papain, Citric Acid.), Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (corn And/or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (color), Dried Chicken, Sugar, Spices, Papain, Citric Acid.), Crushed Red Pepper (Red Chili Pepper), Bay Leaf (Bay leaf), Kosher Salt (Salt), Black Pepper (Black Pepper)
History
Served 1 day in the last year · First served Mon, Oct 26
South Campus (Lunch, Dinner)